Swisse Ultiboost Hair Skin Nails+ is a premium quality beauty formula with vitamins and minerals specifically formulated to support collagen production, and assist in the maintenance of glossy healthy hair, radiant skin and strong nails. KEY INGREDIENTS: SILICA AND VITAMIN C Vitamin C and silica maintain the health and formation of collagen to support skin health, elasticity, integrity, firmness, repair and regeneration. Collagen is a major structural protein, important for healthy connective tissue to support the strength and integrity of skin, hair, nails, teeth and gums. Vitamin C also provides antioxidant support to help protect against free radical damage. BIOTIN As a member of the B vitamins group, Biotin is known to help strengthen soft, brittle nails and reduce breaking and splitting. DIRECTIONS: ADULT DOSAGE: One tablet daily during or immediately after a meal, or as directed by a healthcare professional. STORAGE: Store below 30°C. Do not use if cap seal is broken. WARNINGS: Contains zinc, which may be dangerous if taken in large amounts or for a long period. Not for the treatment of iron deficiency.