[Product Description]: Bio Island DHA for Pregnancy has high strength DHA to provide support for maternal & natal health. Bio Island DHA for Pregnancy is suitable for all stages of pregnancy from pre-conception to breastfeeding. Other benefits - contains high strength DHA dose to assist growth and development of brain function and health nervous system during foetal, neonatal and infant stages - provides dual benefits for mother and child, supporting visual function and cardiovascular system [Ingredients per Tablets/ Capsule]: Docosahexaenoic acid (DHA) enriched oil from microalgae Schizochytrium species 525mg equivalent to docosahexaenoic acid (DHA) 210mg. [Directions]: Women trying to conceive and pregnant women between 0-10 weeks in their pregnancy: Take ONE capsule daily. Pregnant women between 10-36 weeks and breastfeeding mothers: Take TWO to THREE capsules daily, or as directed by your healthcare professional.